Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a deep breath in. Feel your belly expand with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of buttercups. The moonlight is warm and gentle on your fur. You can listen to the bees singing their sweet melodies. Feel the air blowing t